About Us

We strictly adhere to Patanjali’s classical Yoga system, having Ashtanga Yoga as a base for all our teachings. Our Ashtanga Yoga class in Palakkad helps people reconcile back into the lifestyle they are naturally structured to always be in. Ashtanga Yoga has been considered one of the most popular forms of Yoga in the Western world. The practice demands an intense level of physical strength, flexibility, and endurance, which explains why many people see it as a rigorous and challenging workout. 

Ashtanga centres on a vigorous physical practice that includes a series of poses linked together with the breath to form a continuous sequence. At Moksha Yoga Wellness Centre’s Ashtanga yoga class in Palakkad, we help keep your mind and body healthy and strong. Everyone’s body is different, whether male or female. We understand the specific health needs of women and have designed our classes exclusively for them. Hence we are acknowledged as one of the Best yoga classes for ladies in Palakkad.

Our Master trainer Shri. Sudheer is internationally certified in the classical yogic system, from one of the oldest Yoga institutes in the world with unmatched teaching experience. He has completed his 500 hours of Yoga Teacher Training two times over.  He holds a Master’s degree with Distinction in Yoga with over 3500 hours of Yoga and meditation centre teaching experience.